Select Page

Welcome to Al Kassam Counselling, Calgary, AB

Find Relief. Restore Balance. Get Your Life Back.

Psychological support for adults, youth, and couples to help you navigate anxiety, stress, trauma, relationship challenges, and life transitions – Your Safe Space for Healing, Growth, and Meaningful Change.

  • Persistent anxiety, worry, racing thoughts
  • Low mood, emotional exhaustion, loss of motivation
  • Effects of past trauma or distressing life events
  • Relationship or communication difficulties
  • Work stress, major life changes
  • Trouble sleeping, relaxing, being present
  • Health and Lifestyle habits

9 + 15 =

Al Kassam, Registered Psychologist

1. Thrive Business & Wellness Centre #105, 11500 29 street SE, Calgary, AB

2. Trinity Wellness: 302 Crowchild Trail NW, Calgary, AB

My Services

Anxiety, depression, stress, trauma, self-esteem, life transitions, overwhelm

Communication, connection, conflict

Meet Al Kassam, Registered Psychologist in Calgary.

 

Hello, I’m a Registered Psychologist, an easygoing multifaceted professional with a strong commitment to holistic health and wellness. I have over 20 years experience in mental health and wellness.

With qualifications as a Psychologist and Background as a Registered Nurse and a Metabolic Health Coach, I bring a diverse skill set to my mission of helping clients achieve their best selves by making change easier – One step, one moment at a time.

I draw from evidence based approaches including:

  • Accelerated Resolution Therapy for Trauma
  • Cognitive Behavior Therapy
  • Mindfulness Based Approaches
  • Gottman Method (for Couples)
  • Solution Focused Therapy

Let’s see if we are the right fit. Take the First Step Today

Reaching out can feel difficult – especially when you are already struggling. Start with a brief conversation. Schedule a free 15 minute consultation.

6 + 4 =

!

"Turn Your Hurt Into Healing, Your Wounds Into Wisdom, and Pain Into Power"

Robin Sharma

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Proin eget tortor risus. Pellentesque in ipsum id orci porta dapibus. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.

John Smith

Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Proin eget tortor risus. Pellentesque in ipsum id orci porta dapibus. Vivamus magna justo, lacinia eget consectetur sed, convallis at tellus.

John Smith

Al Kassam Counselling

Let’s Begin The Journey

12 + 2 =